Seated row with dumbbells
1:00
YouTubeworkouthealthwealth
Seated row with dumbbells
How to Do a Seated Row with Dumbbells at a Chair—Properly and Safely The seated row with dumbbells in a chair is an excellent strength exercise that targets your upper and mid-back, improves posture, and enhances core stability. It’s ideal for home workouts and for people looking for low-impact movements. Here’s how to do it correctly and ...
47 views8 months ago
Shorts
Seated Dumbbell Lateral Raise
0:36
211 views
Seated Dumbbell Lateral Raise
Rachel Gregory
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
0:58
1.2K views
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
Chair Yoga Fitness Tips For
Calf Raises Benefits
What Are The Benefits Of Calf Raises? - Women's Health and Harmony
2:55
What Are The Benefits Of Calf Raises? - Women's Health and Harmony
YouTubeWomen's Health and Harmon
64 views6 months ago
How to Do Calf Raises
2:20
How to Do Calf Raises
YouTubeLIVESTRONG
952.6K viewsJul 1, 2009
The Calf Raise - Exercise Progression | Tim Keeley | Physio REHAB
8:01
The Calf Raise - Exercise Progression | Tim Keeley | Physio REHAB
YouTubePhysio REHAB
106.9K viewsNov 3, 2021
Top videos
Seated Leg Lifts | Quadricep Exercise
0:48
Seated Leg Lifts | Quadricep Exercise
YouTubeGoTherex | Strong for Life
279 viewsSep 13, 2023
Sciatic Nerve Flossing in Sitting
0:21
Sciatic Nerve Flossing in Sitting
YouTubeThe Rehab Co
163 views11 months ago
Seated Box Jumps Benefits | Muscles Worked | LiveLeanTV
0:12
Seated Box Jumps Benefits | Muscles Worked | LiveLeanTV
YouTubeLive Lean TV
1.2K viewsApr 19, 2023
Calf Raises Variations
Different Calf Raise Variations Explained
0:11
Different Calf Raise Variations Explained
TikTokdeltabolic
1.7M viewsNov 15, 2024
How To Get Bigger Calves | Seated Calf Raise Variations (EXTREME SOLEUS WORKOUT!)
4:01
How To Get Bigger Calves | Seated Calf Raise Variations (EXTREME SOLEUS WORKOUT!)
YouTubeRyan Humiston
105.2K viewsNov 20, 2019
Stronger Calves, Healthier Feet & Better Natural Movement | The Importance of Calf Raises
4:50
Stronger Calves, Healthier Feet & Better Natural Movement | The Importance of Calf Raises
YouTubeThe Foot Collective
49.9K views8 months ago
Seated Leg Lifts | Quadricep Exercise
0:48
Seated Leg Lifts | Quadricep Exercise
279 viewsSep 13, 2023
YouTubeGoTherex | Strong for Life
Sciatic Nerve Flossing in Sitting
0:21
Sciatic Nerve Flossing in Sitting
163 views11 months ago
YouTubeThe Rehab Co
Seated Box Jumps Benefits | Muscles Worked | LiveLeanTV
0:12
Seated Box Jumps Benefits | Muscles Worked | LiveLeanTV
1.2K viewsApr 19, 2023
YouTubeLive Lean TV
Seated Dumbbell Lateral Raise
0:36
Seated Dumbbell Lateral Raise
211 viewsApr 8, 2024
YouTubeRachel Gregory
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
0:58
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
1.2K viewsSep 23, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
Best Seated Rows for a Stronger Back - Row Your Way to Gains #workout
0:13
Best Seated Rows for a Stronger Back - Row Your Way to Gains #w…
746 viewsSep 5, 2024
YouTubeHarsh Sharma
Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no elbow flares •move SLOWLY. Control the weight the entire time. Try it out! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym
0:42
Seated row form 🤝 The main points here👇 •Keep your feet low & push t…
416K viewsApr 11, 2024
TikTokmelmarrazzohall
0:44
Dorian Yates on Instagram: "First exercise in for biceps, seated dum…
100K views2 weeks ago
Instagramthedorianyates
1:00
Best Back Exercise | Seated Rows with Resistance Bands | TA2 Burn
3K viewsMay 2, 2024
YouTubeUndersun Fitness
0:35
Perfect Your Form with GMWD's Seated Row Machine! 💪
1.7K viewsOct 23, 2024
YouTubeGMWD Fitness
0:08
3 Seated Row Variations
5.2M viewsMar 27, 2024
YouTubeBodybuilding.com
0:33
MABEL: Mga bagong misteryo sa What Lies Beneath!
1.1M views1 month ago
TikToknetflixph
0:15
How to do a seated row
918.1K viewsMay 13, 2023
YouTubeNuffield Health
1:17
Transformative Journey: Conquering Childhood Trauma
104.6K views1 month ago
TikTokpodcastclips451
1:33
My prayers have been answered, imaging that respects gravity. Of c…
445.6K views3 weeks ago
TikTokmovability
1:43
Bret Contreras on TikTok
1.3M viewsMay 21, 2024
TikTokgluteguy
0:47
@Whitney Leavitt we’ll be seated at the theater but Ali was ready to b…
2.6K views2 weeks ago
TikTokandeeconda
0:27
Mastering the Seated Overhead Barbell Press
500.8K viewsDec 17, 2024
TikTokeliechampion
1:25
Seated Cable Chest Fly - Set the bench in front of the pulleys. Usin…
140.2K viewsMay 1, 2023
TikTokpetermiljak
See more videos
Static thumbnail place holder