30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ 🔥 Join over 2,000 seniors receiving short, actionable, and science-backed health tips—delivered free in our monthly newsletter! https://elderfit.co.uk/elderfit-newsletter/ Join Tom, Bob (Nickname - Button), Alan, Gina, Carol, Linda and Jan ...
434.8K views9 months ago
Shorts
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
3.8M views
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors,
HASfit
Best Strength Workout for Seniors & Beginners // Shoulder & Knee Friendly Exercises!
29:00
181.9K views
Best Strength Workout for Seniors & Beginners // Shoulder & Knee Friendly
SeniorShape Fitness
Chair Yoga for Seniors
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
732.4K viewsJul 25, 2022
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
562.5K viewsSep 4, 2023
Top videos
5 ESSENTIAL Exercises For People Over 60
4:58
5 ESSENTIAL Exercises For People Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
414.4K viewsSep 11, 2023
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
444.3K viewsFeb 20, 2023
Chair Aerobics for Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
342.1K viewsOct 14, 2022
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019