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My 2 Favorite Arm Exercises Triceps- Weighted Dips Biceps- DB Incline Curls I make sure to hammer these two exercises weekly. Usually for 4 sets of 4-8 reps. @rawnutrition [code
Dylan Shannon(@_dylanshannon). original sound - Dylan Shannon. My 2 Favorite Arm Exercises Triceps- Weighted Dips Biceps- DB Incline Curls I make sure to hammer these two exercises weekly. Usually for 4 sets of 4-8 reps. @rawnutrition [code DYLAN] @gymshark [code DSHAN10] Training Plans in bio YouTube Channel “Dylan Shannon” @_dylanshannon ...
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