Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
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👀 Still Googling “CPAP alternatives? The answer might be closer than you think. The Daybreak Device is a custom-fit, mask-free treatment for sleep apnea that fits in your mouth like a retainer. No cords. No machines. No noise. Just real results, real comfort, and real sleep without the bulk. Stop searching. Start sleeping. #sleepapnea #snoring #cpap #sleeptest #mads | Daybreak Sleep Apnea Solution
👀 Still Googling “CPAP alternatives? The answer might be closer than you think. The Daybreak Device is a custom-fit, mask-free treatment for sleep apnea that fits in your mouth like a retainer. No cords. No machines. No noise. Just real results, real comfort, and real sleep without the bulk. Stop searching. Start sleeping. #sleepapnea #snoring #cpap #sleeptest #mads | Daybreak Sleep Apnea Solution
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