Sutra Neti nasal cleansing with a soft thread or catheter Benefits of sutra neti Removes thick mucus, dust, and allergens stuck deep inside Gives immediate free breathing Helps when one nostril is always blocked Reduces sinus pressure, headache, facial heaviness Prevents frequent sinus infections , Better oxygen flow to the brain. #viral #instalike #reels #wierd #fun #funnyvideos #banglore #mumbai #chennai #instaviral #like | Ramesh Shetty's Yoga Shala
1:23
Sutra Neti nasal cleansing with a soft thread or catheter Benefits of sutra neti Removes thick mucus, dust, and allergens stuck deep inside Gives immediate free breathing Helps when one nostril is always blocked Reduces sinus pressure, headache, facial heaviness Prevents frequent sinus infections , Better oxygen flow to the brain. #viral #instalike #reels #wierd #fun #funnyvideos #banglore #mumbai #chennai #instaviral #like | Ramesh Shetty's Yoga Shala
676.8K views4 months ago
FacebookRamesh Shetty's Yoga Shala
How to do Nasal Cleansing with Thread | Sutra Neti with iRyne Yogavatar
8:00
How to do Nasal Cleansing with Thread | Sutra Neti with iRyne Yogavatar
2.3K viewsJan 31, 2021
YouTubeiSpirit Asia
Sutra Neti Kriya: The Ultimate Guide to Nasal Cleansing
3:43
Sutra Neti Kriya: The Ultimate Guide to Nasal Cleansing
834 views1 month ago
YouTubeYatz Art
Advanced Cleansing Technique: Sutra Neti Explained
Advanced Cleansing Technique: Sutra Neti Explained
3.9K viewsApr 4, 2025
TikToksakthischoolofyoga
Sutra Neti | Yoga for Body Cleansing | Nasal String Cleansing Technique - English
2:56
Sutra Neti | Yoga for Body Cleansing | Nasal String Cleansing Technique - English
9 viewsJan 8, 2016
DailymotionYog Sadhana
Don’t Do Sutra Neti Without This ❌ | Complete Safe Guide#ancientyoga
5:07
Don’t Do Sutra Neti Without This ❌ | Complete Safe Guide#ancientyoga
1 month ago
YouTubeMurmu Aura
Sutra Neti Demonstration: For relief from nasal congestion, sinus problems
3:52
Sutra Neti Demonstration: For relief from nasal congestion, sinus problems
414 viewsDec 18, 2019
YouTubeAdinarayanan Venkatachalam
6:21
How to do Sutra Neti | Rubber Neti | Yogic Nasal Cleansing
12.1K viewsSep 27, 2022
YouTubeYogic Concepts
0:16
Advance Nasal|Cleansing Techniques |Sutra Neti| Rubber Neti.|
202.7K viewsMar 8, 2023
YouTubeRudraYog
0:32
Sutra Neti: The Ancient Technique for Clear Nasal Health!" #motivation
2.8K views8 months ago
YouTubeAvyaanam Yoga 🌿 .. Balance your life
0:33
Parveen Anand on Instagram: "Sutra Neti Online classes 7-8 am Sutra neti is the yogic practice of nasal cleansing using a string or thread. First, a thin, twisted cotton thread (4mm), surgical tubing, or rubber string is dipped in beeswax or ghee and one end of the string is gently inserted through the nose and pulled out of the mouth. With one end out the nose and another out the mouth, a yogi threads the nose using a back and forth motion. In simple words, both ends are pulled alternately to c
4.9M viewsApr 5, 2024
Instagrambharatshastra
0:50
Dr.Ramesh Shetty on Instagram: "Nostril Cleaning SUTRA NETI Sutra Neti is an ancient yogic cleansing technique (Shatkarma) used to purify the nasal passages using a soft rubber catheter or a cotton thread. Here are its benefits: Clears Nasal Passages – Helps remove mucus, dirt, and blockages from the nasal cavities, making breathing easier. Prevents Sinus Issues – Reduces sinusitis, allergies, and nasal congestion by improving sinus drainage. Enhances Respiratory Health – Strengthens the nasal p
342.9K viewsMar 11, 2025
Instagramrameshshetty_yoga_shala
0:56
Sutra Neti Process #yoga #shatkarma #sinus #cold #cleansing #sutraneti #jalneti
1.8K views7 months ago
YouTubeTanya Bajaj
0:29
##सूत्रनेति ##/Sutranet#/#Shatkrna#
2K views2 months ago
YouTubeYogikBhumi
2:51
Sutra Neti - by Dr. Yogesh Kumar, hope after watching it you will be able to do it at home easily.
536 viewsAug 27, 2020
YouTubeDr. Yogesh Kumar Physical Education and sports
2:07
Rubber Neti or Sutra Neti Kriya, It's technique and benefits
9.9K viewsMay 13, 2017
YouTubeIncredible Yog (Incredible Yog)
1:00
Sutra neti shudhhi kriya
1.5K viewsDec 2, 2024
YouTubeSAMARPIT YOGA
0:30
Sutra Neti - A Yoga Kriya
265 viewsSep 29, 2024
YouTubeThenpothigai Yoga Studio
5:21
Sutra Neti Kriya: Advanced Nasal Cleansing for Sinusitis, Asthma, Rhinitis & Migraine Relief
13.9K viewsApr 15, 2025
YouTubeThe Yoga Institute
0:25
Anshu | Yoga on Instagram: "A Guide to SUTRA NETI. BENEFITS: 1. Cleanses the Nasal Passages. 2. Removes Headaches and Sinus Blockages 3. Improves Vision (Drishti Shuddhi) 4. Enhances Pranayama Practice. 5. Stimulates Nervous System. 6. Promotes Mental Clarity and Calmness. 7. Awakens Dormant Energies. #yoga #mdniy #shatkarma #morarjidesainationalinstituteofyoga #sutraneti"
16.9K views1 year ago
Instagramarkaya.yoga
5:17
Sutra Neti For Beginners (Neti Kriya Kaise Kare,Fayde,vidhi) || Shatkarma || Nasal Cleansing Yoga ||
12.3K viewsJul 11, 2020
YouTubeHeena Quick Fit Yoga
0:21
Sutra Neti , a yogic nasal cleansing practice #sutraneti #yogaskills #yogapractice #ytshorts 🕉️
2K viewsApr 17, 2025
YouTubePRATICHI ACTIVITIES
4:20
Sutra neti ultimate yogic solution for nasal problems
54 views2 months ago
YouTubeTapas Banerjee
2:58
Viral Video "SUTRA NETI" (NASAL CLEANING) Corona (NOVEL) Virus Protection
30.2K viewsJul 14, 2016
YouTubeTraveling for the Soul
1:55
Rubber Sutra Neti: Process & Benefits #aumsahasrarayoga
91 viewsSep 9, 2024
YouTubeAum Sahasrara Yoga
0:02
Joaquin Gomez | Yoga, Mobility & Inversions on Instagram: "In Ayurveda, this process is called “Sutra Neti” and has a lot of benefits ✅ Cleanses the Nasal Passages, removing mucus, dust, and other impurities, promoting better breathing ✅ It helps prevent and alleviate sinusitis, nasal polyps, and other nasal issues ✅ It improves the flow of breath, which is beneficial for practices like Pranayama or Breathwork 🌟 In Ayurvedic and yogic traditions, it’s believed that cleansing the nasal passages
64K viewsSep 11, 2024
Instagramjoayoga
1:03
Sudhir KESHARWANI | Corporate Yoga Trainer🧘‍♂️ on Instagram: "Sutra Neti Shat Karma Cleansing of Nostrils ✅ Maintains nasal hygiene by removing the mucus and pollutants from the nasal passage. ✅ Improves breathing. ✅ Clears obstructions. ✅ Cures all ailments of neck and head, including headache/migrane, asthmatic conditions, hair fall, boils within nose or protruded flesh growth, cold, running nose, eye complications, impaired hearing, epilepsy, sinuses and allergies. ✅ Calms the nervous system
532 views4 months ago
Instagramyogic_mani
0:40
Sutra Neti | Traditional Yogic Nasal Cleansing
1.2K views10 months ago
YouTubeVizTheYogi
2:21
Sutra Neti #viralshorts #yoga
25 views5 months ago
YouTubeপ্ৰেৰণা মতিভেশন
0:11
Sutra Neti: La técnica de limpieza nasal efectiva
355.4K viewsApr 3, 2025
TikTokyogawithtji
See more