3.3K views · 320 reactions | Follow this checklist if you're learning to serve in tennis. The stance, the grip, the trophy position, the racket drop. Hope it helps you develop a good tennis serve. #tennis #tennis #tennistips # | Pavel Viks | Facebook
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3.3K views · 320 reactions | Follow this checklist if you're learning to …
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6.4K views · 347 reactions | Get more power to your serve with this easy tip for a trophy position. Rotation adds more punch into the serve. #tennis #tennis # #tennistips | Pavel Viks | Facebook
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Learn To Serve Like A Pro Step 1️⃣ Racket Head Drop This is where real power starts. Stay till the end to see why this position matters on a full-speed serve. Step 2️⃣ Phone Call Position From the drop, slightly raise the racket. Strings sit directly behind your head — clean and connected. Step 3️⃣ Trophy Position Now the body loads. Shoulders turned, arm relaxed, ready to explode. Step 4️⃣ Trophy Position Jump Pinpoint jump. Same positions — now in motion. 🔍 Why Step 1 Matters Freeze-frame on
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199K views · 876 reactions | Is your trophy position correct? To generate more power on the serve, make sure that your elbow is aligned with your shoulders! ☄️ | Mouratoglou Tennis Academy | Facebook
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40K views · 143 reactions | The Tennis Serve Breakdown Struff Serve1. Weight on front leg2. Weight on back leg3. Separation of the arms4. Toss release 5. Trophy Position 6. Lag Phase 7. Elbow up8. Forearm up9. Contact point in front10. Long axis shoulder rotation - pronation11. Landing #tennis #tenis #tennishaus #serve | Tennis.Haus | Facebook
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