Let me tell you what my first therapist said to me in our first session (I’ll give you a clue: it wasn’t great). #therapy #therapist #mentalhealth #life #happiness #myshittherapist #michellethomas | Michelle Thomas
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Sis, these are lessons learned after therapy sessions. Some lessons hit harder than others, and this one took me a year to figure out. But I kept doing the work, and thats what makes the difference, you keep showing up for yourself. Who else is going to show up for you? If not now, then when? #beautyandflaws #therapy #therapysessions #healing #ichooseme
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