Bath & Body Works Competitors
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Wellness Competition Suits for NPC and IFBB. Wellness division rules.
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sycompetitionsuits.com
🍑 Training hard but not seeing any gains? Competitors need to eat a specific amount of calories to see their body transform. But the majority of Bikini, Wellness, and Figure newbies end up cutting down their calories—especially carbs! Here’s 3 tips to grow & maintain muscle 💪🏾 1. Drink plenty of water (at least half your body weight) 2. Eat above your basal metabolic rate (BMR) 3. Include rest and recovery days each training week. #contestprep #npc #diet #competitor #musclegain #prepdiet #pre
🍑 Training hard but not seeing any gains? Competitors need to eat a …
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FacebookBikini, Wellness, and Figure Competitions
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