Braving the Ice: Woman Embraces the Thrill of Winter Swimming
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MSNLife On The Edge
Braving the Ice: Woman Embraces the Thrill of Winter Swimming
Meet Liliia Salabai, a 31-year-old musician from Kremenchuk, Ukraine, who found her passion for winter swimming in 2015. Inspired by the courage of others, she decided to dive into freezing waters herself – and has been hooked ever since! Despite years of practice, Liliia admits that winter swimming never gets easier; sometimes, she even ...
Nov 4, 2024
Winter Swimming Benefits
20K views · 524 reactions | Just a little Reel I put together  Winter Swimming  So Many Health Benefits! Boosts the Immune System & Metabolism, Helps with Aches & Pains, Improves Circulation, Lowers Blood Pressure, Releases Dopamine which makes you feel great so is great for your Mental Health!  | My Pembrokeshire | Facebook
1:29
20K views · 524 reactions | Just a little Reel I put together  Winter Swimming  So Many Health Benefits! Boosts the Immune System & Metabolism, Helps with Aches & Pains, Improves Circulation, Lowers Blood Pressure, Releases Dopamine which makes you feel great so is great for your Mental Health!  | My Pembrokeshire | Facebook
FacebookMy Pembrokeshire
11K views3 weeks ago
Swimming in the Winter - 11 Great Health Benefits | Fit Active Living
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Swimming in the Winter - 11 Great Health Benefits | Fit Active Living
fitactiveliving.com
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11K views · 57 reactions | It's the middle of winter in the Northern Hemisphere, but more and more people are finding a polar plunge to be invigorating. @wbrangham takes a look at the world of winter swimming, and the potential benefits and risks of plunging into icy water. | PBS NewsHour | Facebook
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11K views · 57 reactions | It's the middle of winter in the Northern Hemisphere, but more and more people are finding a polar plunge to be invigorating. @wbrangham takes a look at the world of winter swimming, and the potential benefits and risks of plunging into icy water. | PBS NewsHour | Facebook
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5K views1 week ago
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