The secret muscle to FIX rib flare & diastasis! 🔥
0:12
YouTubeBrittany Perille
The secret muscle to FIX rib flare & diastasis! 🔥
Hello serratus anterior! 👋 These are the gorgeous muscles that wrap along your rib cage under your armpits. Not only do they look amazing, but they play a massive role in managing pressure through your core, controlling rib position, and helping your shoulder blades glide. When the serratus isn’t doing its job: • Rib flare and diastasis ...
75.2K views3 weeks ago
Shorts
This one deep core exercise help to heal diastasis, tone thighs, reduce low back pain in 4 weeks
0:07
30.6K views
This one deep core exercise help to heal diastasis, tone thighs, reduce low back pain
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Diastasis Recti Exercises
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Short videos

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The secret muscle to FIX rib flare & diastasis! 🔥
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