Control Hand Tremor in 6 Minutes | Simple Daily Exercises for Tremor Relief
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YouTubepure body
Control Hand Tremor in 6 Minutes | Simple Daily Exercises for Tremor Relief
Hand tremors can be a real struggle, especially as we age. But don't worry! In this video, we’ll show you simple hand and finger exercises designed to help manage tremors, improve hand strength, and boost coordination—perfect for those over 60. From finger tapping to putty exercises and finger lifts, these easy-to-follow exercises will help ...
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