Does Magnesium Help You Sleep Effectively?
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TikToksteven
Does Magnesium Help You Sleep Effectively?
Discover the truth about magnesium and its effects on sleep quality. Learn why it might not be the sleep aid you expect! #podcast #sleep #magnesium #health The Diary Of A CEO(@steven). original sound - The Diary Of A CEO. Magnesium doesn’t even help you sleep? 😳 #podcast #sleep #magnesium #health
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Magnesium is often used to support sleep, but which form has the best sleep data? In this episode of Real Wellness, Dr. Mike and Dr. Crystal review three common forms, magnesium L-threonate, magnesium oxide, and magnesium glycinate. This week’s show also covers inflammation and pain, and the benefits of weighted vests. ➡️ https://www.youtube.com/watch?v=Cp0aTb_rct8 New shows air every Thursday on YouTube. #LifeExtension #LELEARN #magnesium #inflammation | Life Extension
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Magnesium is often used to support sleep, but which form has the best sleep data? In this episode of Real Wellness, Dr. Mike and Dr. Crystal review three common forms, magnesium L-threonate, magnesium oxide, and magnesium glycinate. This week’s show also covers inflammation and pain, and the benefits of weighted vests. ➡️ https://www.youtube.com/watch?v=Cp0aTb_rct8 New shows air every Thursday on YouTube. #LifeExtension #LELEARN #magnesium #inflammation | Life Extension
FacebookLife Extension
224 views6 days ago
🧠💥 MAGNESIUM: The Mineral Big Pharma Hopes You Never Discover Tired? Bloated? Anxious for no reason? It might not be what you think. It could be a simple magnesium deficiency—and over 80% of people have it without knowing. 😮‍💨 Low Mag = High Chaos Lack of magnesium can show up as: ⚡️ Brain fog constant fatigue ⚡️ Anxiety, mood swings, restlessness ⚡️ Poor sleep, cramps, even heart palpitations ⚡️ High blood pressure hormone imbalance 🔌 Modern Life Is Draining Your Magnesium ☕ Caffeine, suga
0:09
🧠💥 MAGNESIUM: The Mineral Big Pharma Hopes You Never Discover Tired? Bloated? Anxious for no reason? It might not be what you think. It could be a simple magnesium deficiency—and over 80% of people have it without knowing. 😮‍💨 Low Mag = High Chaos Lack of magnesium can show up as: ⚡️ Brain fog constant fatigue ⚡️ Anxiety, mood swings, restlessness ⚡️ Poor sleep, cramps, even heart palpitations ⚡️ High blood pressure hormone imbalance 🔌 Modern Life Is Draining Your Magnesium ☕ Caffeine, suga
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