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10 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques
5:49
YouTubeThe Yoga Institute
10 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques
In this practice, we will be focusing on the breath and using various breathing techniques to help calm the mind, reduce stress, and improve overall health. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you! For more insightful content on wellness and health, follow Dr ...
859K viewsMar 15, 2023
Shorts
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily
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25 views1 day ago
Boost FOCUS with Alpha Brain Waves like a PRO! | Dr. Sweta Adatia
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297 views1 day ago
10 सालों से इस महिला को दिखता नहीं था ~ Swami Ramdev | Yoga & Ayurveda | Sanskar TV
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Top videos
5 Minute Pranayama For Beginners | Practice Breathing Exercise | Pranayama Benefits | Dr. Hansaji
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5 Minute Pranayama For Beginners | Practice Breathing Exercise | Pranayama Benefits | Dr. Hansaji
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