Malasana: How to Overcome the Struggle in the Deep Yoga Squat
Malasana: How to Overcome the Struggle in the Deep Yoga Squat
Dec 4, 2018
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✨Everyone should do this Pose✨ Malasana- Hold it for 30 seconds to 2 minutes Note- Please avoid in case of ❌Knee, ankle , pelvic injury or pain. ❌Chronic lower back pain ❌Uterus Prolapse Credit: @_theyogagirl 💌Do save and share this with your loved ones #malasaña #malasana #yoga #theyogagirl #yogapose #lowsquatpose #variations #instagood #instagram | Yoga holistic wellness
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