Strengthen your glutes to prevent hip, back, and knee pain. Get fitness videos and other healthy-living insights delivered daily from the Mayo Clinic App. | Mayo Clinic
0:50
FacebookMayo Clinic
Strengthen your glutes to prevent hip, back, and knee pain. Get fitness videos and other healthy-living insights delivered daily from the Mayo Clinic App. | Mayo Clinic
Mayo Clinic. . Strengthen your glutes to prevent hip, back, and knee pain. Get fitness videos and other healthy-living insights delivered daily from the Mayo Clinic App.
295.2K viewsApr 27, 2017
Back Pain Relief
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
YouTubeAskDoctorJo
451.6K viewsMar 2, 2020
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
YouTubeATHLEAN-X™
45.8M viewsOct 7, 2017
3 Exercises to Help Prevent Back Pain
1:00
3 Exercises to Help Prevent Back Pain
YouTubeSharp HealthCare
3.5M viewsApr 16, 2019
Top videos
How can you keep your own back strong and pain-free? Good news: There's a lot you can do. Watch to learn which daily habits experts recommend for a healthy back. For more healthy living tips, download the Mayo Clinic app. http://mayocl.in/2pWM4bm | Mayo Clinic
0:57
How can you keep your own back strong and pain-free? Good news: There's a lot you can do. Watch to learn which daily habits experts recommend for a healthy back. For more healthy living tips, download the Mayo Clinic app. http://mayocl.in/2pWM4bm | Mayo Clinic
FacebookMayo Clinic
18.4K viewsOct 13, 2019
The do's and don'ts of exercise with low back pain
1:12
The do's and don'ts of exercise with low back pain
YouTubeMayo Clinic
316.6K viewsJan 28, 2020
Wellness Wednesday: Hip hinge
1:05
Wellness Wednesday: Hip hinge
YouTubeMayo Clinic
272.2K viewsJun 21, 2017
Back Pain Exercises
15 Exercises for Lower Back Pain and Strength | BarBend
15 Exercises for Lower Back Pain and Strength | BarBend
barbend.com
Apr 24, 2024
7 Core Exercises for Low Back Pain (IMPORTANT!)
7 Core Exercises for Low Back Pain (IMPORTANT!)
YouTubeATHLEAN-X™
4.8M viewsJul 23, 2015
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
YouTubeHeather Robertson
1.4M viewsAug 20, 2019
How can you keep your own back strong and pain-free? Good news: There's a lot you can do. Watch to learn which daily habits experts recommend for a healthy back. For more healthy living tips, download the Mayo Clinic app. http://mayocl.in/2pWM4bm | Mayo Clinic
0:57
How can you keep your own back strong and pain-free? Good news…
18.4K viewsOct 13, 2019
FacebookMayo Clinic
The do's and don'ts of exercise with low back pain
1:12
The do's and don'ts of exercise wi…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
Wellness Wednesday: Hip hinge
1:05
Wellness Wednesday: Hip hinge
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
Want to know why "my back is killing me" is such a common phrase? Learn why low back pain affects so many of us. Plus, get tips to prevent it. For more healthy action tips, download the Mayo Clinic App. http://mayocl.in/2pWM4bm | Mayo Clinic
1:28
Want to know why "my back is killing me" is such a common phr…
74.1K viewsApr 12, 2020
FacebookMayo Clinic
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
248.7K viewsMay 17, 2021
YouTubeAskDoctorJo
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
7:37
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
133.4K viewsSep 9, 2022
YouTubePrecision Movement
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome …
5.5M viewsApr 26, 2020
YouTubeACTIV CHIROPRACTIC
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.3M viewsJan 10, 2019
YouTubeTone and Tighten
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
8:02
Effective Core Exercises To Relieve Lower Back Pain
245.7K viewsMay 27, 2021
YouTubeTone and Tighten
13:44
5 Best Exercises For Lumbar Spinal Stenosis, For Seniors - Exercises …
400.4K viewsJan 17, 2022
YouTubeMore Life Health Seniors
7:33
How To Strengthen Your Upper Back Posture Muscles
495.2K viewsNov 4, 2021
YouTubeTone and Tighten
13:54
Fix Your Low Back Pain With These Stretches And Exercises (Gym an…
393.8K viewsApr 21, 2019
YouTubePrecision Wellbeing
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
22:10
15 Minute Exercise Routine For Degenerative Disc Disease In Low…
73.7K viewsJun 13, 2023
YouTubeDr. Carl Baird
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
759.5K viewsNov 17, 2020
YouTubeJessica Valant
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
254.7K viewsOct 10, 2018
YouTubeJessica Valant
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE…
299.1K viewsOct 29, 2020
YouTubePhysio REHAB
9:11
7 home-based exercises for lumbar Spinal stenosis by Wooridul Spin…
406.1K viewsMar 18, 2022
YouTubeWooridul Spine Hospital
11:57
Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keel…
308.1K viewsAug 7, 2022
YouTubePhysio REHAB
2:10
Deskercise - Lower Back and Tors…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
45K viewsJul 8, 2019
YouTubeAskDoctorJo
6:03
5 Exercises to Alleviate Back Pain (Posterior Chain Strengthening)
30.3K viewsNov 15, 2022
YouTubeRehab Science
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.3M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
9:12
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
352.4K viewsDec 27, 2022
YouTubeBob & Brad
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.4M viewsAug 7, 2020
YouTubeCalisthenicmovement
See more videos
Static thumbnail place holder