15 Minutes Pranayama | Do It Yourself | SRMD Yoga
15:45
YouTubeShrimad Rajchandra Mission Dharampur
15 Minutes Pranayama | Do It Yourself | SRMD Yoga
#Pranayama translated in a simple manner means the extension of breath. Breath is the most essential element known to humanity, as every living being needs it for survival. The practice of pranayama is an integral part of the yogic tradition, as it controls this life-force to unlock a range of benefits and serves as a link between the conscious ...
8M viewsJan 15, 2019
Shorts
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SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
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Pranayama Benefits
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