This might be one of the most unexpected findings from resiliency research. People who swear—not at other people, but as a way of expressing emotion—often score higher on measures of resilience. Why? Because resilient people tend to express what they're feeling rather than bottling it up. Sometimes a well-placed curse word isn't about being rude. It's about releasing tension, processing frustration, and creating a little emotional relief in difficult moments. The goal isn't to offend people. The
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This might be one of the most unexpected findings from resiliency research. People who swear—not at other people, but as a way of expressing emotion—often score higher on measures of resilience. Why? Because resilient people tend to express what they're feeling rather than bottling it up. Sometimes a well-placed curse word isn't about being rude. It's about releasing tension, processing frustration, and creating a little emotional relief in difficult moments. The goal isn't to offend people. The
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