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Top suggestions for Body Weight Tricep Extension
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0:53
Men's Health
Trevor Thieme C.S.C.S.,Cori Ritchey,C.S.C.S.
Use These Bodyweight Extensions For a Gentler Triceps Workout | Men’s Health Muscle
Flexion and extension describe the basic ways your body moves at its joints. Here's what that means for your workouts and training.
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