Bosu Ball Explained for Beginners
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YouTubeKevTheTrainer
Bosu Ball Explained for Beginners
Learn all the basics and benefits about the Bosu Ball! This type of workout equipment is great for balance, strengthening the core, cardio and more. If you're a beginner, here's everything you need to know about the Bosu Ball in less than a minute. *Shot at The Camp Transformation Center San Marcos*
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