Breathing and relaxation exercises for stress
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Breathing and relaxation exercises for stress
These breathing and relaxation exercises are designed to help you relax, relieve stress and feel better on a daily basis. You can do them anywhere, including at home or at work.
8 months ago
Shorts
Experience the Soothing Sounds of Nature and Trees
0:21
2.1M views
Experience the Soothing Sounds of Nature and Trees
overtime
ASMR Facial Experience Rated by My Son Roman
1:03
2.3M views
ASMR Facial Experience Rated by My Son Roman
bohomedspa
Calming Breathing Techniques
Relaxing Heavy Rain & Thunderstorm | Massage | Rain Sounds for Deep Sleep & Stress Relief #shorts
0:11
Relaxing Heavy Rain & Thunderstorm | Massage | Rain Sounds for Deep Sleep & Stress Relief #shorts
YouTubePS Studio
1.3M views3 weeks ago
Calming Piano Melodies: Sam Smith's 'I'm Not The Only One'
1:17
Calming Piano Melodies: Sam Smith's 'I'm Not The Only One'
TikToknellysmelodies
3.7M views2 weeks ago
Relaxation Through Immersive Egg Picking Experience
3:59
Relaxation Through Immersive Egg Picking Experience
TikToklocalchickenandlocaleggs
2.7M views1 month ago
Top videos
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.5M viewsApr 27, 2020
Feel Calm Now! 30 Easy Breathing Exercises for Kids
Feel Calm Now! 30 Easy Breathing Exercises for Kids
healthyhappyimpactful.com
Apr 1, 2024
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
YouTubeBreathe With Sandy
129.6K viewsMar 25, 2024
Relaxing Breathwork Videos
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
YouTubeSoothing Relaxation
77M viewsNov 8, 2019
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healing Music by Soothing Relaxation
10:04:25
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healing Music by Soothing Relaxation
YouTubeSoothing Relaxation
38.8M viewsOct 8, 2018
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
YouTubeSoothing Relaxation
481.5M viewsJul 3, 2016
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
Feel Calm Now! 30 Easy Breathing Exercises for Kids
Feel Calm Now! 30 Easy Breathing Exercises for Kids
Apr 1, 2024
healthyhappyimpactful.com
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and F…
129.6K viewsMar 25, 2024
YouTubeBreathe With Sandy
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathing Technique | TAKE A DEEP BREATH
23:13
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathi…
75.6K viewsOct 28, 2020
YouTubeMike Maher (take a deep breath)
5 Minute Breathing Exercise - Guided Mindfulness Meditation 4K - Calming anxiety reduction
5:49
5 Minute Breathing Exercise - Guided Mindfulness Meditation 4…
534.6K viewsMay 13, 2020
YouTubeMindfulPeace
Two minutes Mindfulness: Balloon Breaths/Belly Breaths - Breathing exercise for Children
2:05
Two minutes Mindfulness: Balloon Breaths/Belly Breaths - Breathing …
549.3K viewsAug 29, 2018
YouTubeFablefy - The Whole Child
Reunite With Your Breath | 19-Minute Breath Practice
19:13
Reunite With Your Breath | 19-Minute Breath Practice
908.7K viewsAug 4, 2019
YouTubeYoga With Adriene
1:06
1 Min Calming Breathing Exercise for Stress and Anxiety
16.1K viewsAug 8, 2021
YouTubeYoga With Bird
14:57
10 Minute Yin Breathwork Routine To Calm Your Nervous System I 3 …
324.4K viewsApr 17, 2023
YouTubeBreathe With Sandy
7:10
7-Minute Emotion Regulating Activity To Help Kids Calm Down! …
383.5K viewsMar 30, 2022
YouTubeBrightenUp! Kids
7:25
3 Yoga Breathing Exercises for Anxiety | Caren Baginski
983.9K viewsJan 19, 2015
YouTubeCaren Hope
1:41
The Equal Breathing Method: An Exercise to Calm Anxiety
15.6K viewsApr 20, 2021
YouTubeThe Partnership In Education
4:57
4-7-8 Calm Breathing Exercise - Relaxing Breath Technique | Medit…
635.1K viewsMay 30, 2018
YouTubeFablefy - The Whole Child
5:37
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Rela…
454.3K viewsJul 28, 2022
YouTubeBreathe With Sandy
11:54
Breathing Through Exams: A Breathing Practice to Focus and C…
63.5K viewsApr 20, 2022
YouTubeHeadspace
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
2.5M viewsFeb 10, 2023
YouTubeHands-On Meditation
18:38
20 Minute Relaxing Yoga with Breathing Exercises | Breathe an…
128.7K viewsJun 14, 2021
YouTubeBreathe and Flow
4:01
Take A Breather! 4 Minute Box Breathing Activity To Calm Nerve…
70.7K viewsAug 31, 2022
YouTubeBrightenUp! Kids
3:13
Guided Meditation For Kids - Bubble Breathing and Mindfulness | Twin…
164.3K viewsFeb 27, 2021
YouTubeTwinkl Kids' TV
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.8M viewsJan 4, 2021
YouTubeMike Maher (take a deep breath)
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | An…
325.7K viewsJun 19, 2023
YouTubeHands-On Meditation
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.3M viewsOct 5, 2020
YouTubeSunnybrook Hospital
1:17
Breathing Exercises for Kids - Rainbow Breathing - Mental Wellb…
62K viewsJun 29, 2021
YouTubeimoves
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
438.7K viewsFeb 10, 2021
YouTubeThe Partnership In Education
40:30
40 Minute Guided Breathing Meditation for Deep Relaxation an…
568.1K viewsDec 4, 2019
YouTubeCaroline McCready
10:50
Breathwork for Deep and Restful Sleep - Simple Breathing Exercise …
190.9K viewsMar 30, 2020
YouTubeKirsten McCormick
11:13
Breathing techniques for COPD, anxiety, stress, and more
30.4K viewsJul 26, 2020
YouTubeExercise For Health
9:01
Guided Mindfulness Meditation on Calming the Mind - Breath and Sk…
250.3K viewsFeb 15, 2021
YouTubeMindfulPeace
10:01
Breathing Exercise for Beginners | 5-5 Pattern for Calm and Focus
890 views2 months ago
YouTubePocket Breath Coach - Luke Horton
See more videos
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Short videos

0:21
Experience the Soothing Sounds of Nature and Trees
2.1M views3 weeks ago
TikTokovertime
1:03
ASMR Facial Experience Rated by My Son Roman
2.3M views2 weeks ago
TikTokbohomedspa
0:11
Relaxing Heavy Rain & Thunderstorm | Massage | …
1.3M views3 weeks ago
YouTubePS Studio
1:17
Calming Piano Melodies: Sam Smith's 'I'm Not The O…
3.7M views2 weeks ago
TikToknellysmelodies
3:59
Relaxation Through Immersive Egg Picking Exp…
2.7M views1 month ago
TikToklocalchickenandlocaleggs
0:15
Experience Relaxing ASMR Sounds for Tingles
2.7M views2 weeks ago
TikTokfaraz_abro4
1:00
Relaxing Bella Ciao Marble Music for Stress Relief
4.1M views1 month ago
TikTokmhmusic_8
4:50
Discover Mini Goods: ASMR Experience for Clean Lovers
1.3M views3 weeks ago
TikTokmake56090
0:20
Satisfying ASMR Treatment Techniques Explained
1.1M views2 weeks ago
TikToklovelyjubly4
0:23
Vitamina: Slowed and Reverbed Hits
10.5K views1 week ago
TikTokslwed_sngsz_
1:01
Relaxing ASMR Fruit Sounds for Ultimate Satisfaction
250.5K views2 weeks ago
TikToktrending.asmr27
1:00
Transform Your Space with Indoor Plants and Decor
549.8K views1 month ago
TikTokrootingforyourgrowth
1:00
Relaxing ASMR Cleaning Experience
432.4K views3 weeks ago
TikTokonly_amine._.1
1:04
Mariam’s ASMR on TikTok
358K views1 month ago
TikTokmariam.asmr1
0:10
Relaxing ASMR for Ultimate Satisfaction and Calm
471.9K views2 weeks ago
TikToksmoothmotion74
0:43
ASMR New vs Empty Cream Tube Sounds
365.9K views2 weeks ago
TikTokeveningasmr
1:02
Relaxing ASMR Massage for Hair and Ear Cleaning
62.6K views2 weeks ago
TikTokauraclip43
1:19
ASMR Haircut and Relaxing Massage Experience
148.2K views2 weeks ago
TikTokmasselax
5:03
Exploring Dreamy Landscapes: Sleep Like Ne…
117K views1 month ago
TikTokbukankabirimi
0:35
Soothing Birds in Nature - Calming Chirps and Colorf…
36.4K views2 weeks ago
YouTubeNature's symphony
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