When it comes to dieting, people tend to go to extremes, says Dr. Donald Hensrud, director of the Mayo Clinic Healthy Living Program. And that's true for carbs. Carbohydrates are vital for good overall health. And eating them doesn't need to be complicated, but they should be whole and complex. https://mayocl.in/2ZhEtGk | Mayo Clinic
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Socializing is key to good health. Hanging out with family and friends not only can be fun, but research also shows it benefits your mental and physical health. Hear from Dr. Craig Sawchuk, a psychologist, in this Mayo Clinic Minute. https://mayocl.in/2GvRrcK | Mayo Clinic
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53K views · 859 reactions | Pancreatic cancer is one of the deadliest forms of cancer, and such a diagnosis has long been considered a death sentence. But a study published by Dr. Mark Truty, a cancer surgeon, and his team of surgeons and oncologists, have found that with the right combination of treatments, they can add years to the lives of pancreatic cancer patients. https://mayocl.in/2J4m1f5 | Mayo Clinic | Facebook
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"Amidst the response of our nation and the world to the COVID-19 pandemic, your safety and the safety of our communities remain our highest priority," says Amy W. Williams, M.D., executive dean for practice, describes Mayo Clinic’s response to the COVID-19 pandemic. For more information on Coronavirus: https://mayocl.in/2WyPvsz | Mayo Clinic
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4.5K views · 56 reactions | If you have a bumper crop of zucchini in your garden or at your farmers market, try this quick weeknight dinner. For more healthy recipes, download the Mayo Clinic App. https://mayocl.in/3hTFnm7 | Mayo Clinic | Facebook
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Primal Kitchen Mayo with Avocado Oil at Costco
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