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20 minute EASY Full Body Workout for BEGINNERS!
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20 minute EASY Full Body Workout for BEGINNERS!
This is a 20 minute full body workout, including 10 min cardio and 10 min strengthening. It's slow and easy to follow. This is designed for beginners. You will just need a pair of hand weight for this workout. This video is made by Jenny McClendon, MS, licensed Physical Therapist with over 30 years experience. ENJOY! **If you would like to ...
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Shop easy exercises for adults

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