Why Do We Practice Fasting and Abstinence During Lent?
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Why Do We Practice Fasting and Abstinence During Lent?
A simple illustrated guide on fasting and abstinence that to give you a clear and simple idea of how to live out this practice for Lent.
Feb 19, 2016
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The Great Fast The traditional way of fasting and abstinence in the Catholic Church: Eating only bread and water for the whole 40 days of Lent. And the purpose? To subdue (to conquer, bring under control, or to tame) the appetite for food that would hopefully lead to one subduing the other appetites (e.g. lust and pride) as well. | Jeffrey Dawa Habado
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The Great Fast The traditional way of fasting and abstinence in the Catholic Church: Eating only bread and water for the whole 40 days of Lent. And the purpose? To subdue (to conquer, bring under control, or to tame) the appetite for food that would hopefully lead to one subduing the other appetites (e.g. lust and pride) as well. | Jeffrey Dawa Habado
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Lenten Journey Series | Episode 2: Fasting and Abstinence With Rev. Fr. James S. Balajadia, JCL Why do we skip meals and give up meat during Lent? If Jesus already paid the price for our sins, what is the point of penance? In the second installment of our Lenten Journey Video Series, Rev. Fr. James S. Balajadia, JCL, explores the spiritual "gymnastics" of fasting and abstinence. Far from being just a set of arbitrary rules, these disciplines are designed to help us grow in self-control, unite us
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The Great Fast The traditional way of fasting and abstinence in the Catholic Church: Eating only bread and water for the whole 40 days of Lent. And the purpose? To subdue (to conquer, bring under control, or to tame) the appetite for food that would hopefully lead to one subduing the other appetites (e.g. lust and pride) as well. | Jeffrey Dawa Habado
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The Great Fast The traditional way of fasting and abstinence in the Catholic Church: Eating only bread and water for the whole 40 days of Lent. And the purpose? To subdue (to conquer, bring under control, or to tame) the appetite for food that would hopefully lead to one subduing the other appetites (e.g. lust and pride) as well. | Jeffrey Dawa Habado
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FASTING vs ABSTINENCE: Kailan at paano dapat gawin? Biblical Reasons for Fasting: 1. Ps. 69:10; 35:13 - to subdue the flesh and humble ourselves before God and draw near to Him; 2. Luke 2:37 - as part of a life of worship and devotion to God; 3. Matt. 4:1–11 - to express sorrow and repentance for our sins and ask God’s help in breaking their power in our life; for power to resist demonic temptation and attack; 4. Acts 13:1–4 - for the Holy Spirit’s vision, guidance, and empowerment in ministry;
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FASTING and ABSTINENCE TIP for LENT 2025: Mas madali makaiwas sa mga ulam na bawal sa Lent tulad ng karne kung uunahin mong pilitin ang sarili mo na di kakain ng kanin. Ito ang personal experience ko ngayon. Pinilit ko na di kakain ng kanin kaya madali ko rin iwasan ang kahit anong karne. Karamihan kasi na pagkaing Pinoy ay intended na may kasamang ulam. Kung walang kanin parang na wala rin silbi ang ulam. Gluttony is a sin that we must check on this Lent. It is a sin by allowing our appetite to
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Sino ang dapat mag-ayuno/fasting? At bakit kailangang samahan ng abstinence ang fasting? In the Catholic Church, Canon Law requires Catholics between the ages of 18 and 59 to fast on Ash Wednesday and Good Friday. This applies from midnight of your 18th birthday until midnight of your 59th birthday. #lent #fasting #abstinence | Jeffrey Dawa Habado
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