Ever wonder if eating meat raw or rare is actually healthy? My patients ask this all the time! This video breaks down the types of raw fats that can transform your health. If you're someone who wants to optimize your diet, this is for you! Food is the foundation. #RawMeat #RareMeat #HealthyFats #CarnivoreDiet #KetoDiet #MetabolicHealth #FoodIsTheFoundation #KiltzHealth #KiltzMindset #KiltzDaily #AnimalBasedDiet #NutritionTips | Robert Kiltz, MD
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Ever wonder if eating meat raw or rare is actually healthy? My patients ask this all the time! This video breaks down the types of raw fats that can transform your health. If you're someone who wants to optimize your diet, this is for you! Food is the foundation. #RawMeat #RareMeat #HealthyFats #CarnivoreDiet #KetoDiet #MetabolicHealth #FoodIsTheFoundation #KiltzHealth #KiltzMindset #KiltzDaily #AnimalBasedDiet #NutritionTips | Robert Kiltz, MD
1K views3 months ago
FacebookRobert Kiltz, MD
What Happens If You Eat Raw Meat? #raw #meat #eating #facts #digestion #doctor #body
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What Happens If You Eat Raw Meat? #raw #meat #eating #facts #digestion #doctor #body
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I began eating raw meat simply because it tastes so delicious to me. I intuitively started toprefer it over cooked meat. It felt hydrating, easy to digest, so much more flavorful and sweet than any cooked meat I had ever had. And this was reason enough for me simply listening to my intuition. Only later with more research did I found out that there are so many benefits to eating raw meat as opposed to cooked. I’d love to know what your experience has been. Have you tried any raw meat dishes? Wha
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I began eating raw meat simply because it tastes so delicious to me. I intuitively started toprefer it over cooked meat. It felt hydrating, easy to digest, so much more flavorful and sweet than any cooked meat I had ever had. And this was reason enough for me simply listening to my intuition. Only later with more research did I found out that there are so many benefits to eating raw meat as opposed to cooked. I’d love to know what your experience has been. Have you tried any raw meat dishes? Wha
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