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1,524 cals | 124g protein | 29g fiber 🥲 ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🎃 Pumpkin Protein Pancake Puffs 🥞 - 60g @KodiakCakes pancake mix - 20g @RYSE pumpkin spice rolls loaded protein powder - 1 tsp baking powder - pinch of salt - 2 tsp pumpkin pie spice - 60g pumpkin puree - 60g nonfat Greek yogurt - 2 eggs - 60g @fairlife milk - dash of vanilla - 2 tbsp chocolate chips Makes 24 mini puffs. Bake at 375 for 10ish mins or until golden brown. 🥜 PB&J Wrap 🍇 - 1 h
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1,524 cals | 124g protein | 29g fiber 🥲 ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🎃 Pumpkin Protein Pancake Puffs 🥞 - 60g @KodiakCakes pancake mix - 20g @RYSE pumpkin spice rolls loaded protein powder - 1 tsp baking powder - pinch of salt - 2 tsp pumpkin pie spice - 60g pumpkin puree - 60g nonfat Greek yogurt - 2 eggs - 60g @fairlife milk - dash of vanilla - 2 tbsp chocolate chips Makes 24 mini puffs. Bake at 375 for 10ish mins or until golden brown. 🥜 PB&J Wrap 🍇 - 1 h
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- cheese Brillat- Savarin Affiné - the video is sped up (I eat much slower) - if you have a sensitive stomach, please take it easy with raw veg 🤗 🇬🇧 gratitude to beautiful @RabeyaKhatun for inspiration 💗 #ukblogger #foodvideo #healthyeating #eatingvideo #veggies
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