Beginner beer league goalies — ever try to push out of your butterfly only to spin in a circle or just flop over? Yeah… that was me too. Two drills changed everything and gave me the balance and control I needed to actually push across and make saves on a wrap around. Not sure who was more surprised me or the shooter 🤣! It was the first time I felt like a real goalie. One drill is for on-ice practice and the other one you can do at home without any special equipment. Full breakdown in this week
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Beginner beer league goalies — ever try to push out of your butterf…
76.3K views7 months ago
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Block or Butterfly? Breaking down goaltending styles
Block or Butterfly? Breaking down goaltending styles
Mar 1, 2016
SPORTSNETCorey Hirsch
I didn’t grow up as a goalie. In fact, I started with road hockey before I ever hit the ice (girls didn't play ice hockey when I was a kid). So when I tried to learn how to butterfly on my own, it was… messy. But guess what? I found a few simple drills that made me feel like a real butterfly goalie—and now I’m sharing them with you. Hit the link in bio to see how you can improve your butterfly push today or head over here - https://youtu.be/ZY9lc5wVqlE #BeginnerGoalieDrills #BeerLeagueGoalie #Go
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I didn’t grow up as a goalie. In fact, I started with road hockey before I …
86.2K viewsMar 19, 2025
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Intense Goalie Training: Mastering the Butterfly Technique
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TikTokgoalieguy2014
Can you recover this fast out of your butterfly? 👀 This drill forces goalies to track, get up with speed, rotate, and square up to the puck for an in-tight play. Perfect for building read/react quickness under pressure. 🎬 Behind-the-Net Reaction Drill 🎯 Objectives: • Improve tracking awareness • Build explosive recovery • Stay square under quick pressure 👣 Steps: 1. Goalie sets in butterfly facing net. 2. Puck is passed behind a lifted net. 3. Goalie pops up, rotates, and squares to shooter
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Can you recover this fast out of your butterfly? 👀 This drill forces goalie…
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