80 Kettlebell Reps a Day 🔥 Sculpt Your Arms Waist Abs & Chest | Full Body Workout
0:24
YouTubeFitness and Fitness
80 Kettlebell Reps a Day 🔥 Sculpt Your Arms Waist Abs & Chest | Full Body Workout
Want a simple kettlebell routine to add more definition to your upper body and core? 🔥 This workout features 80 reps of four kettlebell movements designed to challenge your shoulders arms waist chest and abs. 💪 80 Kettlebell Shoulder Circles – targets the shoulders arms and upper body 🔥 80 Kettlebell Side Swings – engages the core ...
2K views21 hours ago
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