Labor Contractions: What to Do vs. What NOT to Do 🛑✨
0:17
YouTubeKrisha Crosley | Natural Birth Trainer
Labor Contractions: What to Do vs. What NOT to Do 🛑✨
Moving during pregnancy is a moving pelvis at birth! When those contractions come on we want to squeeze the butt cheeks together and move very slow, which increases the intensity and discomfort. Soften your knees, stay low and loose, and move to your own birthing rhythm! Learn exactly how to physically and mentally train for your natural birth ...
639 views3 weeks ago
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Short videos

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