You may have seen ads for a product called the Squatty Potty. Here's why your pooping position is important. | WebMD
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You may have seen ads for a product called the Squatty Potty. Here's why your pooping position is important. | WebMD
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There is an anatomically best way to poop, and that is by squatting. Squatting opens up the pelvic floor. In our modern western culture we don't do this, but we can mimic it by using a squatty potty or stool under the feet when sitting on the toilet. | Recharge Therapy
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There is an anatomically best way to poop, and that is by squatting. Squatting opens up the pelvic floor. In our modern western culture we don't do this, but we can mimic it by using a squatty potty or stool under the feet when sitting on the toilet. | Recharge Therapy
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