How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
YouTubeUPMC
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
The more you practice mindfulness, the easier it becomes, and it can start with just a few simple daily habits. UPMC experts share five ways to bring mindfulness into your routine: 1. Focus on your breath for a few minutes. 2. Pay attention to your senses during daily activities. 3. Eat slowly and savor each bite. 4. Take mindful movement ...
66.9K viewsDec 20, 2021
Shorts
How to Develop a Positive Mindset with BK Shivani
1:27
26.5K views
How to Develop a Positive Mindset with BK Shivani
ThinkRight
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
135 views
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
Kinderama
Mindfulness Activities for Kids
Exploring the Power of Meditation for Mind Cleansing
0:49
Exploring the Power of Meditation for Mind Cleansing
TikTok_anara_888
30.7K views3 weeks ago
Embracing the Slow Lifestyle: Clean Over Fast
0:37
Embracing the Slow Lifestyle: Clean Over Fast
TikToktj_thuglife
138.4K views3 weeks ago
Exploring Zen in Basketball: A 2026 Perspective
0:20
Exploring Zen in Basketball: A 2026 Perspective
TikTokkguappoplays
67.2K views4 weeks ago
Top videos
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
79.5K viewsSep 28, 2021
Understanding Our Mind
0:13
Understanding Our Mind
TikTokrs_adib4
43K views3 weeks ago
Starting Your Mindfulness Practice: Key Tips to Follow
1:08
Starting Your Mindfulness Practice: Key Tips to Follow
TikTokcatdoss
33.8K views2 weeks ago
Mindfulness Meditation for Kids
Enjoy a Relaxing Dinner with Jessica Die My Yoga
2:03
Enjoy a Relaxing Dinner with Jessica Die My Yoga
TikTokjessdiem2088
595.4K views2 weeks ago
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
1:10
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
Instagramashtonhall
60.4M views2 weeks ago
Instagram
0:06
Instagram
Instagrampathsofstoyxism
340.8K views1 month ago
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
79.5K viewsSep 28, 2021
YouTubeCleveland Clinic
Understanding Our Mind
0:13
Understanding Our Mind
43K views3 weeks ago
TikTokrs_adib4
Starting Your Mindfulness Practice: Key Tips to Follow
1:08
Starting Your Mindfulness Practice: Key Tips to Follow
33.8K views2 weeks ago
TikTokcatdoss
How to Develop a Positive Mindset with BK Shivani
1:27
How to Develop a Positive Mindset with BK Shivani
26.5K views1 month ago
YouTubeThinkRight
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
135 viewsFeb 28, 2022
YouTubeKinderama
Exploring the Power of Meditation for Mind Cleansing
0:49
Exploring the Power of Meditation for Mind Cleansing
30.7K views3 weeks ago
TikTok_anara_888
Embracing the Slow Lifestyle: Clean Over Fast
0:37
Embracing the Slow Lifestyle: Clean Over Fast
138.4K views3 weeks ago
TikToktj_thuglife
0:20
Exploring Zen in Basketball: A 2026 Perspective
67.2K views4 weeks ago
TikTokkguappoplays
2:03
Enjoy a Relaxing Dinner with Jessica Die My Yoga
595.4K views2 weeks ago
TikTokjessdiem2088
1:10
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & …
60.4M views2 weeks ago
Instagramashtonhall
0:06
Instagram
340.8K views1 month ago
Instagrampathsofstoyxism
0:52
Relaxing ASMR Sounds for Ultimate Satisfaction
215.1K views2 weeks ago
TikTokvectorkhabby
0:13
Enhance Flexibility with Restorative Yoga Poses
8.8M views2 months ago
TikTokgzcarpby
0:10
Creating a Blessed Home Atmosphere
676.6K views3 weeks ago
TikTokeasylife5003
0:15
Money Mindfulness: Start met een plan
686.4K views1 month ago
TikTokabnamro_nl
0:14
Sukoon: A Journey to Inner Peace
875.4K views1 month ago
TikTokshantii_rehman
0:13
Decompression Techniques for Nairobi Residents
648.2K views1 month ago
TikToksunburn_massage
0:11
The Importance of Appreciating Little Things in Life
32.8K views2 weeks ago
TikTokkeelybouwmeester
1:06
Let Me Think on Instagram: "Meh 😭"
587.6K views1 month ago
Instagramgetpovd
See more videos
Static thumbnail place holder