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YouTubeMind & Matter Podcast: Science, Health, Metabolism
Can you survive without fish oil? The truth about Omega-3s.
Episode 292: Can You Survive Without Fish Oil? The Truth About Omega-3s. There is a distinction between mere survival and optimal health. While human biology allows for survival without preformed EPA and DHA, the stressors of a 21st-century Western lifestyle demand more for true physiological flourishing. Most ALA consumption is not efficiently ...
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