Dr. Era Dutta | Psychiatrist | Therapy | Mind Doctor 🧑‍⚕️ | Phubbing = Phone + Snubbing It’s when you ignore the person in front of you to scroll your phone. 👉 Looks harmless, but repeated phubbing... | Instagram
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Do you tend to ignore those around you and give your phone your undivided attention? 😬 Guilty! This is called phubbing – it limits your ability to be present in the moment and engage with the people around you. When you phub someone, they may feel rejected, excluded or like they are not important to you. 🤳 See more tips about balancing your online time: https://news.esafety.gov.au/3PBXnEz | eSafety Commissioner
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