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What Is Pacing in ME/CFS? Energy Management Explained | Chronic Illness
What Is Pacing in ME/CFS? Energy Management Explained | Chronic Illness. Pacing, also called energy management, is the main self-management approach recommended for ME/CFS. This short video explains what pacing actually means in daily life, resting pre-emptively, splitting tasks, and staying within your energy envelope to reduce post-exertional ...
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