Pumpkin Protein Custard w/ @pescience 115 Cals | 9g Protein | 6g Carbs | 6g Fat Ingredients • ½ cup (120 g) canned pumpkin • 2 large eggs • ½ scoop (15 g) pumpkin-spice protein powder (or 1 full scoop for extra protein) • ½ cup (120 ml) unsweetened almond milk • 1–1½ tbsp sweetener of choice • Pinch of salt Preheat oven to 325°F (160°C) and lightly grease 3 small ramekins. In a bowl, whisk together pumpkin, eggs, almond milk, protein powder, sweetener, and salt until smooth. Bake 30–35 minutes,
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Niv Arad on Instagram‎: "עד היום כל אבקה של #pescience מסדרת #select הייתה מוצלחת, כמובן בעיקר לאוכל לשתיה היא תמיד תרגיש אבקתית. פה התאכזבתי מהטעם ודווקא בכיוון הקינמון שאני אוהב. ציפיתי לטעם קיפי ועדין וקיבלנו קינמון מאוד אגרסיבי על קצה השורף קצת. רק בגלידה על חלב הוא הלך טוב, יכול להיות שנדרש איזון פשוט של חלב לטעם שכזה#חלבון #אבקתחלבון #חיטוב #תזונתספורט #גרעוןקלורי #לאטעים #protein #proteinpowder #sportnutrition #fitnessfood #cutting #spirt"‎
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