Pilates exercises to prep for your favorite warm-weather activities
3:53
TODAY.comStephanie Mansour
Pilates exercises to prep for your favorite warm-weather activities
As the weather warms up, more people are getting back into exercising outdoors. Certified pilates instructor and Start TODAY trainer Raven Ross joins TODAY to share basic Pilates moves to warm up your body and prepare for warm-weather workouts and activities.
Apr 21, 2025
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