Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II
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🦴 What Does a Pinched Dorsal Scapular Nerve Feel Like? 🦴 🤕 Experiencing sharp, stabbing pain or a deep ache between your shoulder blades? Does the discomfort radiate down your back or make it tough to move your neck and shoulders freely? You might be dealing with an irritated or pinched dorsal scapular nerve. 📚 Anatomy & Function: The dorsal scapular nerve originates from the C5 nerve root in your neck, running down to innervate the rhomboid muscles and the levator scapulae. These muscles ar
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💥 Shoulder Blade Pain Fix! Shoulder blade pain is RARELY a muscle problem or even a shoulder blade problem. Typically it’s a pinched nerve in the neck causing the radiating pain. Reduce the nerve pressure in the neck and eliminate the shoulder blade pain! 👉 Start Here: 1. DONT TRY TO STRETCH IT AWAY! 2. Chin Tucks 30 reps, 2 sets 3. Neck Decompression 60 seconds These are just the first few steps. Want to get rid of it for life? ✅ DM me “JOIN” and you’ll get access to my FREE Pain Relief Group
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