Therapists gotta regulate too. Deep breaths do a world of good when we remember. #lpcassociate #mentalhealth #nervoussystem #regulate
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One song and suddenly it’s 1994 again. 🔥 Warren G performing “Regulate” LIVE at the Xfinity Center in Mansfield, MA during the High School Reunion Tour in 2023. 🎤 Nearly 30 years later and this one STILL hits. Who remembers when Regulate first dropped? 👇 @Warren G @Snoop Dogg @Wiz Khalifa #WarrenG #Regulate #90sHipHop #OldSchoolHipHop #ConcertTok
3:38
One song and suddenly it’s 1994 again. 🔥 Warren G performing “Regulate” LIVE at the Xfinity Center in Mansfield, MA during the High School Reunion Tour in 2023. 🎤 Nearly 30 years later and this one STILL hits. Who remembers when Regulate first dropped? 👇 @Warren G @Snoop Dogg @Wiz Khalifa #WarrenG #Regulate #90sHipHop #OldSchoolHipHop #ConcertTok
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Can you do this? It’s a simple way to regulate your Nervous System when stressed, overwhelmed or anxious. Lmk in the comments how that was and grab the toolkit in my bio for complete somatic sequences that will help you feel calmer and more regulated both physically and mentally #nervoussystemregulation #stressrelief #somaticexercises
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