Dr. Rhonda Patrick Dispells Myths Around Creatine, Discusses How It Enhances 'Muscle Performance and Growth' – Fitness Volt
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The Diary Of A CEO. on Instagram: "Low Vitamin D could be affecting your brain Dr Rhonda Patrick highlights research linking Vitamin D deficiency with a much higher risk of dementia. She explains that studies show people who supplement with Vitamin D3 tend to have a lower risk, and that patients with dementia or Alzheimer’s who received Vitamin D showed better cognitive outcomes than those given a placebo. Have you ever checked your Vitamin D levels? Credit: @foundmyfitness x @thediaryofaceopodc
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