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YouTubeGET CUT WITH GLASS
🔥 MOST SEATED ROW MACHINES DON'T ALLOW A FULL LAT STRETCH #shorts
🔥 MOST SEATED ROW MACHINES DON'T ALLOW A FULL LAT STRETCH One of the biggest problems with many seated row machines is the setup. The seat is often too short, too high, or doesn't allow your body to get into the ideal position for the lats. That's why this modified seated row variation works so well. Here's the setup: 👉 place a small ...
16.2K views3 weeks ago
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