Russel Orhii on Instagram: "Euphoria 😌 Squat is back and it feels GOOD 🙏🏾 I have 7 more weeks to get ready for IPF Worlds and I have only one goal in mind.. It’s almost that time again! @bpnsupps | CODE: RUSSWOLE VOL. 6 OF MY POWERBUILDING PROGRAM | LINK IN BIO"
0:17
Instagramrusswole
Russel Orhii on Instagram: "Euphoria 😌 Squat is back and it feels GOOD 🙏🏾 I have 7 more weeks to get ready for IPF Worlds and I have only one goal in mind.. It’s almost that
16K likes, 159 comments - russwole on April 30, 2024: "Euphoria 😌Squat is back and it feels GOOD 🙏🏾I have 7 more weeks to get ready for IPF Worlds and I have only one goal in mind.. It’s almost that time again! @bpnsupps | CODE: RUSSWOLEVOL. 6 OF MY POWERBUILDING PROGRAM | LINK IN BIO".
369K viewsApr 30, 2024
Russel Orhii: Most Viewed Videos
Squatting 725lbs in a commercial gym
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Squatting 725lbs in a commercial gym
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1.4M viewsOct 9, 2021
Maxing out in a commercial gym
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Maxing out in a commercial gym
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765lb deadlift in a commercial gym??
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765lb deadlift in a commercial gym??
YouTubeRussel Orhii
955.5K viewsOct 22, 2021
Shorts
Thragg told me to be chill but man.. #4yp #invincible #gymtok | gym
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44.1K views
Thragg told me to be chill but man.. #4yp #invincible #gymtok | gym
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Russel Orhii on Instagram: "I took an L last year and decided to have back to back world record breaking performances after. A lot can change in one year. It’s up to you to write your story."
0:24
288.1K views
Russel Orhii on Instagram: "I took an L last year and decided to have back to
russwole
Top videos
Why I Won’t Leave the IPF: My Powerlifting Journey
1:13
Why I Won’t Leave the IPF: My Powerlifting Journey
TikTokrusswole
26.1K views6 months ago
Russel Orhii on Instagram: "Don’t be green with envy 😁 I’m starting to heaaaaat up. This block is gonna be crazy. @sbdapparel [RESOLVE] collection is live! Click the link in my bio to upgrade your lifting equipment ✊🏾"
0:45
Russel Orhii on Instagram: "Don’t be green with envy 😁 I’m starting to heaaaaat up. This block is gonna be crazy. @sbdapparel [RESOLVE] collection is live! Click the link in my bio to upgrade your lifting equipment ✊🏾"
Instagramrusswole
169.4K views8 months ago
711lbs Squat 3 Reps at 7-Eleven | Gymtok
0:35
711lbs Squat 3 Reps at 7-Eleven | Gymtok
TikTokrusswole
56.9K views2 months ago
Latest From Russel Orhii
THE STRONGEST ICEMAN REVIEW
22:57
THE STRONGEST ICEMAN REVIEW
YouTubeRussel Orhii
8.7K views1 month ago
Her gift for me and deload training
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Her gift for me and deload training
YouTubeRussel Orhii
23.5K views2 months ago
I COULDN'T WALK, fixing my bench, feeling like ME again
36:03
I COULDN'T WALK, fixing my bench, feeling like ME again
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18.6K views2 months ago
Why I Won’t Leave the IPF: My Powerlifting Journey
1:13
Why I Won’t Leave the IPF: My Powerlifting Journey
26.1K views6 months ago
TikTokrusswole
Russel Orhii on Instagram: "Don’t be green with envy 😁 I’m starting to heaaaaat up. This block is gonna be crazy. @sbdapparel [RESOLVE] collection is live! Click the link in my bio to upgrade your lifting equipment ✊🏾"
0:45
Russel Orhii on Instagram: "Don’t be green with envy 😁 I’m starting to heaaaaat up. This block is gonna be crazy. @sbdapparel [RESOLVE] collection is live! Click the link in my bio to upgrade your lifting equipment ✊🏾"
169.4K views8 months ago
Instagramrusswole
711lbs Squat 3 Reps at 7-Eleven | Gymtok
0:35
711lbs Squat 3 Reps at 7-Eleven | Gymtok
56.9K views2 months ago
TikTokrusswole
Thragg told me to be chill but man.. #4yp #invincible #gymtok | gym
0:07
Thragg told me to be chill but man.. #4yp #invincible #gymtok | gym
44.1K views2 months ago
TikTokrusswole
Russel Orhii on Instagram: "I took an L last year and decided to have back to back world record breaking performances after. A lot can change in one year. It’s up to you to write your story."
0:24
Russel Orhii on Instagram: "I took an L last year and decided to have back to back world record breaking performances after. A lot can change in one year. It’s up to you to write your story."
288.1K views11 months ago
Instagramrusswole
Oooff this deadlift session cooked me ☠️ I can only get through training sessions like these when my morning routine is locked in. I ate @KodiakCakes PEAK Oatmeal with two over medium eggs and two slices of turkey bacon for breakfast to get my day started, cleaned, caught up on some news while my food settled, showered, got fly, then went to the gym to move some weight. It won’t be much longer until I’m on the platform showing out! It’s gonna be a good one 😁 #KodiakPartner
1:20
Oooff this deadlift session cooked me ☠️ I can only get through training sessions like these when my morning routine is locked in. I ate @KodiakCakes PEAK Oatmeal with two over medium eggs and two slices of turkey bacon for breakfast to get my day started, cleaned, caught up on some news while my food settled, showered, got fly, then went to the gym to move some weight. It won’t be much longer until I’m on the platform showing out! It’s gonna be a good one 😁 #KodiakPartner
8.4K views5 months ago
TikTokrusswole
Russel Orhii on Instagram: "“Your cap can get peeled” 😈 760LBS/345KG X 1 This was a smooth finish to week 3 coming off my 771lbs/350kg squat a couple of days ago. Let’s see where things are at next week 😁"
0:23
Russel Orhii on Instagram: "“Your cap can get peeled” 😈 760LBS/345KG X 1 This was a smooth finish to week 3 coming off my 771lbs/350kg squat a couple of days ago. Let’s see where things are at next week 😁"
192.9K views8 months ago
Instagramrusswole
0:20
Russel Orhii on Instagram: "Out in the H I’m a National Treasure 😁 711LBS/322.5KG on squat to get things started. I’m going to be in the lab for the rest of the year building something special. @BPNSUPPS | CODE: RUSSWOLE @SBDAPPAREL PWR BLDNG PRGRMS | 🔗 IN MY BIO"
209.1K views10 months ago
Instagramrusswole
4:28
Powerlifting Insights from Sheffield: A Personal Journey
29.5K views5 months ago
TikTokrusswole
0:50
Russel Orhii on Instagram: "Becoming familiar with this amount of weight on bench has been dope. I added almost 40lbs to this lift by changing my technique and mental approach. I used to hate benching because I thought it could never get better but reworking my mindset towards it allowed bench to flourish. Now I have my sights set on weight I originally thought was unachievable ✊🏾"
214.5K viewsJun 20, 2025
Instagramrusswole
0:26
Russel Orhii on Instagram: "WHERE’S MY PRIZE AT? I easily matched a rep PR with 705LBS/320KG 3 weeks out from my 93KG debut 😮‍💨 This is going to be fun 😈 @BPNSUPPS | CODE: RUSSWOLE PWR BLDNG PRGRMS | 🔗 IN MY BIO @SBDAPPAREL"
218.7K viewsJul 11, 2025
Instagramrusswole
1:40
Maxing Out: My Epic Deadlift Journey
102.1K viewsMay 8, 2025
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Joy Boy Returns in One Piece Episode Highlights
246.2K views9 months ago
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0:12
Struggling Powerlifter at the Gym - Emotional Moment
216.6K viewsApr 12, 2024
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0:26
Russel Orhii on Instagram: "Been on one for a minute now.. 760lbs/345KG X 1 📈 I’m just counting down the days…"
826.9K viewsFeb 16, 2024
Instagramrusswole
0:14
I almost forgot what this felt like #fyp #4yp #gymtok
6.3K views4 months ago
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I’m living out my childhood dreams 🙏🏾 #fyp #4yp #gymtok | gymtok
4.9K views3 months ago
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I be feeling like an addict #4yp #fyp #gymtok
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Short videos

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Russel Orhii on Instagram: "“Your cap can get peeled” 😈 760LBS/345KG X 1 This was a
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I almost forgot what this felt like #fyp #4yp #gymtok
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