SCM, a muscle that not only supports our neck and jaw movements but also assists with breathing. This beautiful muscle can cause tinnitus, headache pain that runs across our forehead and into the back of the head as well as face and jaw aches and tensions. We use our jaw everyday, from talking, chewing, breathing, laughing and so taking a deeper dive together to understand the muscles that we could release day to day might just be the answer. Hope this helps 🌿 #scm #headache #tmj #tmjrelief #tm
SCM, a muscle that not only supports our neck and jaw movem…
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Look 👀 no further if you want to understand the sternocleidomastoid muscle (SCM) — one of the most important neck muscles for movement, posture, and pain relief! 💪🦴 Learn its anatomy, functions, common trigger points, and how stretching or massage can help reduce neck pain, stiffness, and headaches. Perfect for students, physical therapy enthusiasts, or anyone curious about body mechanics. 🙌 | Spine-health
Look 👀 no further if you want to understand the sternocleidomasto…
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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "The SCM muscle (sternocleidomastoid) could be the secret behind why you’re always feeling dizzy. 👇 Comment “UPRIGHT” below for my free guide to relieve tension throughout the body! This muscle plays a big role in how your balance system works because it helps your brain figure out where your head is in space. Your balance relies on three systems working together: Vision (what you see and how fast it changes)Inner ear (crystals that de
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