Hip Quadrant/Scour Test Explained | Foothills Sports Medicine PT
Hip Quadrant/Scour Test Explained | Foothills Sports Medicine PT
Apr 23, 2023
foothillsrehab.com
Demonstrating the hip scour test which I use to help athletes determine where their anatomy best positions then to squat. When you try this with many athletes you will quickly see how varied individual's hip anatomy can be and thus why every athlete must squat with different form. If you're ready to learn how to assess this and the other tests I use to set an athlete up to squat then check out my latest article at https://www.thebarbellphysio.com/stop-destroying-hips-bad-squats-squat-hip-mobilit
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Demonstrating the hip scour test which I use to help athletes deter…
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Hip Quadrant Test Explained Easily | OrthoFixar
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Using the hip scour test to determine proper squat stance... part of #MasterTheSquat which covers squat assessments, mobility tests, and corrective exercises and will be released on TheBarbellPhysio.com next Monday, May 2. With Unchained Physio Just to be clear. This is just one piece of the puzzle and a way to look at hip mobility unloaded. Things change big time when motor control and gravity are added in! | The Barbell Physio
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