Build Strength & Agility — Split Jumps! 🚀
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YouTubeChris Ryan Fitness
Build Strength & Agility — Split Jumps! 🚀
Boost your strength, power, and agility with Split Jumps! 🚀 This explosive plyometric exercise is perfect for building lower body strength, improving balance, and increasing athletic performance. Split jumps challenge your legs, glutes, and core while pushing your endurance to the next level. Get 5 Free Strength: Butt + Leg Workouts from my ...
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