Standing Abs: 💪Stay Fit over 60 #coreworkout
0:34
YouTubeRhonda Fitz Fitness
Standing Abs: 💪Stay Fit over 60 #coreworkout
Here are 3 standing ab/core exercises that are performed with light dumbbells, perfect for beginner! Check out my full ab playlist: https://youtube.com/playlist?list=PL4tG97Xd-H8LsN_MvbkP9zpwQ5E5RkL1s&si=vl1CHLq_vRUwpVrg Please subscribe to my channel!: @RhondaFitzFitness #absworkout #fitnessover50 #fitover60 #strengthtrainingforwomen ...
850 views8 months ago
Shorts
Standing Abs Exercises for Seniors, Beginner's and Advanced
Standing Abs Exercises for Seniors, Beginner's and Advanced
Standing Abs Workout for beginners and seniors
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Standing Abs Workout for beginners and seniors
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