6 Smart Tips for Staying Hydrated Throughout the Day
6 Smart Tips for Staying Hydrated Throughout the Day
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2.8K views · 32 reactions | Staying hydrated is an important part of taking care of your body. In this video, Dr. Rene Roberts shares simple tips to help you drink more water. Learn how to make water taste better, eat foods that help you stay hydrated, and how sipping water throughout the day can make a big difference in how you feel. Discover more ways to be healthier at: OakStreetHealth.com. | Oak Street Health | Facebook
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1.3K views · 50 reactions | What’s one of the best ways to stay healthy during warm summer months? Staying hydrated! Try these tips to increase your daily water intake. | U.S. Department of Health and Human Services | Facebook
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