Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
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YouTubePsycheTruth
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
In this video, Donnie shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support ...
4.1M viewsJul 15, 2013
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Follow these stretches for the best flexibility and mobility in your hips ‼️ #stretching #tutorials #dancetok #flexibility #fyp
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