The Suplex: A How-To Guide for Back Mobility - Breaking Muscle
breakingmuscle.com
The Suplex: A How-To Guide for Back Mobility - Breaking Muscle
The suplex is wrestling’s equivalent to the home run. It is equal parts crowd pleaser and high point scorer. We’ll first start with how to execute the throw and how to train to reach the mobility necessary to execute the coolest move in wrestling. The suplex is wrestling’s equivalent to the home run. It is equal parts crowd...
Nov 22, 2021
Suplex Types
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Sariah forgot it wasn’t freestyle and went for a 5pt throw in folkstyle. She had been practicing her Suplex all week for this tournament but come tournament day all of her competitors backed out of her freestyle divisions. #wrestlinglife #wrestling #jiujitsu #ufc #judo #mma #WWE #WWERaw | Sariah The Last Panda
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Sariah forgot it wasn’t freestyle and went for a 5pt throw in folkstyle. She had been practicing her Suplex all week for this tournament but come tournament day all of her competitors backed out of her freestyle divisions. #wrestlinglife #wrestling #jiujitsu #ufc #judo #mma #WWE #WWERaw | Sariah The Last Panda
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