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@michaelkory 151g Protein BBQ Chicken Nuggets 🔥🐓There’s no excuse not to hit your protein goals with a recipe like this. So easy to make, amazing macros, and it’ll be hard not to eat the entire plate at once!✅ Ingredients:16oz 99/1 ground chicken (455g)1/4 cup panko breadcrumbs (15g)1/2 tsp garlic powder, onion powder, salt & pepper2 bags crushed BBQ protein chips (65g)2 egg whites💪 Macros per serving: 220 calories, 4g fat, 7g carbs, 38g protein. Makes 4 servings.#chicken #chickennuggets #pro
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@michaelkory 151g Protein BBQ Chicken Nuggets 🔥🐓There’s no excu…
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This BBQ Chicken Personal Pizza is packed with 100g of protein and only 10g of carbs! You can’t beat the macros on this one. 🍕🐥🔥 💪 Macros per pizza: 650 calories, 20g fat, 10g carbs, 100g protein. 1. Drain can of chicken and set on parchment paper and shred with a fork. 2. Bake in the oven at 350°F for 10 mins. 3. Add chicken to mixing bowl with parmesan, egg, garlic powder, and Italian seasoning. Mix to form dough for crust. 4. Press dough into 1/4 inch thick crust on parchment paper. 5. Ba
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