The BEST GYM in the North East? | UltraFlex Durham RATED
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The BEST GYM in the North East? | UltraFlex Durham RATED
113 views3 months ago
YouTubeCoach Kelly
ULTRAFLEX GYM on Instagram: "Glute Day 🍑 Workout Breakdown: • Barbell Hip Thrusts – 4 sets x 10–12 reps • 315 lbs • 405 lbs • 455 lbs • 495 lbs • Romanian Deadlifts (RDLs) – 4 sets x 10–12 reps • 115 lbs • 135 lbs • 155 lbs x2 • Dumbbell Step-Ups – 3 sets x 10–12 reps • 50 lbs • 60 lbs x2 • Goblet Squats – 3 sets x 10–12 reps • 65 lbs"
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ULTRAFLEX GYM on Instagram: "Glute Day 🍑 Workout Breakdown: …
7.2K views1 month ago
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ULTRAFLEX GYM on Instagram: "If your glutes aren’t growing… you’re not training in the right environment. That ends today. The Booty Builder Zone at Ultraflex is engineered for one thing only: maximum tension, maximum curves, maximum results. 🍑 Premium glute-focused machines 🍑 Perfect angles for deeper activation 🍑 A space built for confidence, power, and pure lower-body dominance 🍑 Trainers who actually understand biomechanics 🍑 Vibes that make you WANT to push harder Whether you’re sculpt
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ULTRAFLEX GYM on Instagram: "If your glutes aren’t growing… you’r…
5.2K views1 week ago
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UltraFlexGymDurham on Instagram: "Doing some after hours work latw last night at the Gym.Sometimes when I’m caught up in the day to day tasks,the managing, the responsibilities, dealing with everything that comes with running a business, I don’t always take a moment to appreciate what we have actually created 🙏 But being here after hours, when it’s quiet and everyone’s gone home, it hits me 🙏 I look around and realise we have built something really special 💯 It’s easy to overlook it when you’
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UltraFlexGymDurham on Instagram: "Doing some after hours work lat…
4.2K views1 month ago
Instagramultraflexgymdurham
ULTRAFLEX GYM on Instagram: "The secret about the square one mall that no one is talking about #themall #squareone #squareonemall #boston #ilovemyboston"
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ULTRAFLEX GYM on Instagram: "The secret about the square one …
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UltraFlex Medicated Knit Shoes 👟💙 Soft, breathable, and amazingly lightweight — perfect for all-day walking without pain! Let your feet enjoy comfort with a touch of style ✨👣 | TurboShoes
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UltraFlex Medicated Knit Shoes 👟💙 Soft, breathable, and amazingly lig…
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ULTRAFLEX FITNESS on Instagram: "Continuing with our series on how to use some of the equipment at UltraFlex. Today we are going over the Glute-Builder Kneeling Glute Isolator targeting the Gluteus Maximus. Anytime you see me at the gym and would like an in person lesson just come over and I’ll be more than happy to take you through it 👍. Great pice of equipment and once you get the hang of it you’ll be hooked! Questions & comments about this piece always welcomed below. #gym #fitness #glutebui
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ULTRAFLEX FITNESS on Instagram: "Continuing with our series on ho…
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ULTRAFLEX GYM on Instagram: "🔥 ULTRAFLEX WILMINGTON! 🔥 Wilmi…
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