Where the real work of yoga practice begins...
0:46
YouTubeKinoYoga
Where the real work of yoga practice begins...
Yoga is not only training the body. It is training the mind. The physical practice may bring us to the mat, but what keeps us returning year after year is something much deeper. Through breath, repetition, concentration, and awareness, yoga reveals the patterns of the mind and teaches us how to work with them consciously. The real work of ...
1.3K views3 weeks ago
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